Touch and massage present huge benefits in the treatment of stress, be it emotional or physical, and can help to restore a better sense of wellbeing. In a state of relaxation, life's problems can seem less daunting and more manageable.
Deep tissue massage techniques can be of great benefit for athletes and sports injuries. It may help improve muscle tone, recovery time and possibly be a preventative for further injury.
Holistic massage offers you the chance to unwind, relax and have some peace and quiet as well as to heal.
A full body massage and after care advice can be booked as a one hour treatment.